John Odland
Master Trainer and Coach
30+ years of experience
BA in Exercise Science
ACSM certified
CPPC certified
I have 63 years of life experience overcoming the odds.
Coach J:
Professional Coaching
Overcoming barriers, obstacles, and vices.
I was born with brain cysts which needed to be surgically removed when I was 6 weeks old in order to survive. I only had a life expectancy of 5 years. As a result of the surgery, I have nerve weakness on the left side of my body and throughout my life I have struggled with fatigue. I have been an overcomer all my life.
Coaching for a thriving life
In-Person at your site
10 Sessions
$400 for 50 minutes each
Personal Fitness Coaching
In-Person at your site
Single Session
$50 for 50 minutes
In-Person at your site
5 Sessions
$225 for 50 minutes each
Lifestyle Coaching
Single Session
One-hour online consultation to get to know you and help make healthy lifestyle goals.
$100
10 Online Session Package
Provides the best possibility for consistent, ongoing change
$720
5 Online Sessions
Provides consistency for results
$400
Fitness & Business Consulting
Fitness floor layout, facility needs, necessary flow for maximum workout
Workplace ergonomics, reduce employee absences, improve workplace culture
Consultation fee: $100/hour
Let me help plan your gym space for maximum efficiency, best practice, and most user-friendly arrangement.
The Airplane Analogy
Caring for yourself first is not selfish. It is essential so you can genuinely and authentically care for others.
Are your FEARs:
False
Evidence
Appearing
Real?
Or do you...
Face
Everything
And
Rise?
How do you live? Do you want some help?
It's a new day with new opportunities to grow.
Testimonials
John's coaching has helped me through a very rough time and I'm grateful for his encouragement and support, by reminding me of my value. He helped me with positive choices in dealing with my emotions to have a better life.
-
Leslie W.
We had recently retired and were looking for fitness and exercise. John was our trainer for three days a week in a program called “Senior Boot-camp”.
We enjoyed the “Senior Boot-camp” and the fitness that it provided. We were both in the
process of a weight loss program and the exercise proved to be an essential part of our weight loss and overall health.
-
Jim and Jackie S.
He is a man of God and he also is a man of pure heart! He helped me regain strength and stamina, back to my entire body following my bout with chemotherapy and radiation therapy. He worked with me, one on one, to gain mobility on the left side of my body where my arm and chest were numb from surgery of left breast mastectomy and lumpectomy. And we did it through laughter and togetherness that were necessary for my well-being. I am truly thankful to him for re-establishing my life as I knew it to be before cancer came along and tried to change it.
-
Inez A.
John Odland,
"Coach J"
NC Business License
On-Site Availabilities
Monday to Friday
7:00 am to 6:00 pm
Saturday
9:00 am to 12:00 noon
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ACSM Mission Statement
First Aid/CPR Certification